Stamina Training On Circuit Boards
Circuit Boards are cropping up in more and more climbing walls around the country, mainly as form of training for route climbers who want something that requires no belaying, low fuss and quick fitness hit.
Wild Country have teamed up with The Climbing Station and Tom Randall to create a video series to help you train effectively for the year's climbing.
In this video, Tom Randall from The Climbing Station will be taking you through some exercises to train stamina on a circuit board. You will be able to take these principles to any circuit board at almost any angle and get the most out of your training!